by Melissa Esguerra | Nov 17, 2020 | Essential Oils, Functional Medicine
Cue the weepy violin- I never got to experience the fabulous gluttony that is Thanksgiving until my late 30s. Say what!? It’s true. I wrestled in high school and we always had a tournament right after the break, so I was focused on cutting weight. After high school,... 
by Melissa Esguerra | Oct 7, 2020 | Essential Oils
Three ways to boost your immune system with essential oils. Nervous about the upcoming flu/cold season? Me too. There are a lot of options in the natural medicine world for immune support, but what actually works? It’s easy to overthink all the different things you... 
by Melissa Esguerra | Oct 5, 2020 | Essential Oils
Cozy essentials for the Fall Season.Luxuriously rich scents and rituals that can transform any space, any moment, to that of warmth and comfort. There are so many reasons I adore the Fall Season. The rich colors, the scents, the crisp morning, the layers (and layers)... 
by Melissa Esguerra | Sep 9, 2020 | Essential Oils
Evan is an extremely active adult, me … not so much. While he bounds off in the morning on trail runs, I’m brewing my French Press and calmly getting my bare feet in the dirt of our yard. At around 9am I’m already at work on my laptop, while Evan is off to jiu jitsu.... 
by Melissa Esguerra | Jul 8, 2020 | Essential Oils
If you have spent any amount of time watching mainstream media over the past 4 months, it would appear that the only way to stay healthy is through isolation and crossing your fingers while waiting for a vaccine to arrive for the rescue. Of course it’s important to... 
by Melissa Esguerra | Jun 24, 2020 | Essential Oils
I’m a Southern California girl, born and raised. We spent EVERY summer at the beach, by the pool, in flip flops, short shorts and with baby oil (cringe) on the skin and lemon juice in our hair. I truly shutter when I think of the damage that I voluntarily incited onto... 