by Melissa Esguerra | Nov 17, 2020 | Essential Oils, Functional Medicine
Cue the weepy violin- I never got to experience the fabulous gluttony that is Thanksgiving until my late 30s. Say what!? It’s true. I wrestled in high school and we always had a tournament right after the break, so I was focused on cutting weight. After high school,... 
by Melissa Esguerra | Oct 26, 2020 | Functional Medicine
Energy boosters without caffeine or sugar? Absolutely! Learn about the best natural supplements known to boost your energy and your mood without the crummy side effects. Feeling like you’re always running on empty? The world has been in survival mode for a while now.... 
by Melissa Esguerra | Oct 19, 2020 | Functional Medicine
Powerful morning routines and success go together like a sharp left hook and a leg kick. Hey guys, Evan here. If I could go back 10 years and talk to my younger self, I’d share all the tips and tricks I’ve learned over the years to get the most out of every morning.... 
by Melissa Esguerra | Mar 13, 2020 | Essential Oils, Functional Medicine
Hello friend. How are you doing today? Better than earlier this week I hope. For me, I feel more rooted and certain after taking a peek above ground yesterday and digging into all the media outlets, reading practitioner blogs and accounts who I trust, just taking it... 
by Melissa Esguerra | Mar 4, 2020 | Essential Oils, Functional Medicine
You might have heard or maybe you’ve experienced it for yourself: The modern medical model is bulky, broken and inefficient. The premiums are expensive, the results usually lack luster and the “solutions” fail to address the root cause of any dis-ease. This is all... by Melissa Esguerra | Oct 9, 2019 | Essential Oils, Functional Medicine
H- pie what? H. Pylori. It’s a bacteria that lives in the stomach, but more often than not, a root cause factor for heartburn, SIBO, IBS, chronic bloating, persistent burping and even autoimmune issues. I recently had a patient start working with me to tackle SIBO... 